Please be in touch to book online and in person services
BOOK A CALL You already carry the key, this work helps you learn how to use it.
I work with individuals and couples who want to understand themselves more deeply and create healthier, more grounded relationships.
I love growing alongside my clients. Together, we practice slowing down, listening inward, and making space for the connection and meaning you want in your life.
Human connection shapes so much of our lives, even when it’s difficult, it builds resilience.
Feeling seen, heard, and understood is essential to our sense of meaning and wellbeing.
In this space, you can bring your full self.
We move at your pace , with care, curiosity, and respect , as you learn to trust yourself more deeply and create relationships that feel steady and nourishing.
You are worth the investment!
Showing up as the real you
Feeling more balanced and steady day to day
Living with more gratitude, joy and openness
Feeling more confident and able to trust yourself
Letting go of shame’s old stories
Healing what still hurts today
Creating calm in overwhelming moments
Seeing your own worth with kinder eyes
Understand what’s fueling your reactions and behaviors
Welcoming in all your parts with curiosity and compassion
Expanding my capacity to cope with discomfort and uncertainty
Taking small, thoughtful steps that feel right for you
Feeling safer to be seen and known
Navigating relationships without losing yourself
Communicating clearly, even when it’s hard
Dating and Relationship Coaching
Couples Counseling
Individual Counseling
Download my “must have” 5 keys to a successful first date connection!!
Make the start of your relationships more meaningful and authentic.
Learn to date with curiosity, openness and kindness.
