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BOOK A CALL You already carry the key, this work helps you learn how to use it.
I work with individuals and couples who want to understand themselves more deeply and create healthier, more grounded relationships.
I love growing alongside my clients. Together, we practice slowing down, listening inward, and making space for the connection and meaning you want in your life.
Human connection shapes so much of our wellbeing.
Even when relationships feel complicated, they can still be places where we learn and grow.
Here, you don’t need to hold everything together or be a certain way.
You can show up as you are – unsure, curious, hopeful, or still figuring things out.
We move at your pace, with steadiness and care, as you build trust in yourself and create relationships that feel more supportive and nourishing.
Showing up as the real you
Feeling more balanced and steady day to day
Living with more gratitude, joy and openness
Feeling more confident and able to trust yourself
Letting go of shame’s old stories
Healing what still hurts today
Creating calm in overwhelming moments
Seeing your own worth with kinder eyes
Understand what’s fueling your reactions and behaviors
Welcoming in all your parts with curiosity and compassion
Expanding my capacity to cope with discomfort and uncertainty
Taking small, thoughtful steps that feel right for you
Feeling safer to be seen and known
Navigating relationships without losing yourself
Communicating clearly, even when it’s hard
Dating and Relationship Coaching
Couples Counseling
Individual Counseling
Five practical ideas to help your dates feel calmer, clearer, and more connected.
Get the guide.
