Please be in touch to book online and in person services
I work with individuals and couples to grow their self-awareness, trust and compassion in their relationship within themselves and between each other.
I hold a Master’s in Marriage and Family Therapy and have taken trainings in many diverse evidence-based modalities and use the map of attachment science to guide my sessions. I never stop learning and growing to help my clients live an authentic and meaningful life and experience the satisfaction of true intimacy.
For 12 years, I worked as a matchmaker and was able to help many people through the process of dating, relationship building and their final goal of a long term happy marriage. But what kept bothering me and pulling at my heartstrings, was the fact that so many people were staying single, even though they were also dreaming and putting in effort to find their special person. This led me to go back to school and to learn more about the process of understanding our own humanness.
This journey took me into my own humanness. Learning to understand myself, my intense and fast paced triggered responses, and how my life experiences led me to find ways to survive and function. It helped me become more compassionate, less judgemental and increase my overall life satisfaction and the quality of my relationships.
I realize that each person’s history and healing journey is unique and different. In our work together, you will be the expert on your life and I will be honored if you allow me to come alongside this courageous and often challenging journey.
Building a Lasting Connection Workshop
PAIRS Essentials S.H.A.L.O.M. Marriage Workshop
Being more authentic and comfortable in your own skin
Living with clarity and fulfillment
Building inner happiness and gratitude
Understanding and learning from intense emotions and experiences
Make sense of history’s impact on the present
Ending relationships when necessary
Struggles with trusting and committing to others
Communicating effectively (especially in challenging relationships)
Dating with purpose and direction but less intensity
Deepening connection with others
Creating meaningful and fulfilling relationships
Increasing intimacy and vulnerability in relationships
